If You Want Success In 2019, Take More Cleaning Breaks

Silvia Bastos Leave a Comment

1 simple habit to increase productivity and declutter your life 26th of December. I wake up and find the kitchen full of unwashed dishes from last minute Christmas preparations. My whole flat is covered in a 3-week old layer of dust, neglected in favour of gift-making, card-writing and a general excitement about the holidays. As usual during this time of …

7 Ways You Can Use Your Journal To Instantly Soothe Anxiety

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Your alarm clock rings, and you know it already: it’s going to be another one of those days. A rush of stressful thoughts starts flooding your mind: so many to-do’s, problems to solve, expectations to meet — and the bare thought of getting out of bed makes you want to hide and scream.Panic starts kicking in. You feel paralyzed, hopeless, overwhelmed. How …